In an era of existential surcharge, fitness of body, mind & heart is universally an urgent quest. So what does it take to be fit at 58, 32, and 84? Iron Man MILIND SOMAN, his wife & yogini ANKITA KONWAR and his mother USHA SOMAN, who scaled Mt. Kilimanjaro at 60, share tri-generational insights in their book, Keep Moving. With Shoma Chaudhury
